Hearing Aids

How Many Hours Should I Wear My Hearing Aid Each Day?


If you’ve recently started wearing hearing aids, you might be wondering how long you should wear them every day to get the most benefit. The answer isn’t one-size-fits-all, but there are general guidelines to help you maximize the benefits of your hearing aids.

Gradual Adaptation for New Users

  1. Week 1: Start with 3-4 hours daily to help your brain adjust.
  2. Weeks 2-3: Increase wear time by one hour each day, aiming for 4-6 hours.
  3. Week 4: Gradually work up to 8-10 hours daily.

Long-Term Daily Use

For the best results, wear your hearing aids throughout your waking hours, removing them only for sleeping, showering, or swimming. Maintaining consistency of using hearing aids ensures continuous auditory stimulation.

Taking Breaks

Short breaks are fine if you feel overwhelmed, but avoid extended periods without wearing your hearing aids, to maintain your brain’s adaptation process.

When to Remove Hearing Aids

  • Sleeping: To prevent discomfort and allow rest.
  • Showering/Swimming: To avoid water damage.
  • Using Hair Products: To prevent damage from sprays and perfumes.

Tips for Getting Used to Hearing Aids

Start in quiet environments and gradually move to noisier ones. Practice identifying different sounds and consult your Hearing Instrument Specialist for adjustments as needed.

Final Recommendations

Consistency is key. Gradually increase your wear time, be patient, and seek support from your Hearing Instrument Specialist. With regular use, you’ll enjoy improved hearing and a better quality of life.

For more information, schedule an appointment with us. Enjoy your journey to better hearing!


Kingsway Hearing Clinic
2425 Bloor St. W.
Unit 201, Toronto, ON M6S 4W4

Phone: 416-237-0800
Fax: 416-237-0904

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Hamilton Hearing Clinic
920 Upper Wentworth Street, Unit 3
Hamilton, ON L9A 5C5

Phone: 905-385-8383
Fax: 905-385-8385

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Maple Hearing Clinic
3255 HWY 7 East, Unit 183,
Markham, ON L3R 3P9

Phone: 905-604-8030
Fax: 905-604-8070

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Oakville and Burlington

Hopedale Hearing Clinic
1515 Rebecca Street, Unit 38
Oakville, ON L6L 5G8

Phone: 905-827-7333
Fax: 905-827-5550

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Scarborough Hearing Clinic
4190 Finch Avenue, Unit 318
Scarborough, ON M1S 4T7

Phone: 416-321-9020
Fax: 416-321-9022

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St. Catharines

St. Catharines Hearing Clinic
343 Glendale Avenue, Unit 100
St. Catharines, ON L2T 0A1

Phone: 905-227-7204
Fax: 905-227-7206

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