How Many Hours Should I Wear My Hearing Aid Each Day?

If you’ve recently started wearing hearing aids, you might be wondering how long you should wear them every day to get the most benefit. The answer isn’t one-size-fits-all, but there are general guidelines to help you maximize the benefits of your hearing aids.

Gradual Adaptation for New Users

Week 1: Start with 3-4 hours daily to help your brain adjust.
Weeks 2-3: Increase wear time by one hour each day, aiming for 4-6 hours.
Week 4: Gradually work up to 8-10 hours daily.

Long-Term Daily Use

For the best results, wear your hearing aids throughout your waking hours, removing them only for sleeping, showering, or swimming. Maintaining consistency of using hearing aids ensures continuous auditory stimulation.

Taking Breaks

Short breaks are fine if you feel overwhelmed, but avoid extended periods without wearing your hearing aids, to maintain your brain’s adaptation process.

When to Remove Hearing Aids

Sleeping: To prevent discomfort and allow rest.
Showering/Swimming: To avoid water damage.
Using Hair Products: To prevent damage from sprays and perfumes.

Tips for Getting Used to Hearing Aids

Start in quiet environments and gradually move to noisier ones. Practice identifying different sounds and consult your Hearing Instrument Practitioner for adjustments as needed.

Check our guide: Getting Comfortable with Hearing Aids: 6 Vital Tips

Final Recommendations

Consistency is key. Gradually increase your wear time, be patient, and seek support from your Hearing Instrument Practitioner. With regular use, you’ll enjoy improved hearing and a better quality of life.

For more information, schedule an appointment with us. Enjoy your journey to better hearing!